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Pasta Primavera |
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Submitted by: Admin on 08/08/2008
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110 views
3.38 avg rating
8 votes
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Rating |
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Ingredients
1/3 cup broccoli florets
non-stick cooking spray
1/4 cup onions
1 zucchini
1/4 cup green beans
1/3 cup chopped red peppers
1/3 cup corn (off the cob)
1/4 cup fresh bazil
1 teaspoon black pepper
Red pepper (optional)
Salt to taste
Cooked Angel Hair pasta
Directions
Boil water. Add broccoli florets to the water for about 45 sec to one min until firm. Drain the broccoli.
Spray a skillet with non-stick spray. Mince the onion and add to the skillet over medium-high heat stir often. Chop the zucchini into 1 cm wide circles and add to the skillet.
Chop the green beans into 1/2 inch long sections and add to the skillet. Add the red peppers. Add the broccoli to the skillet.
Add the corn and stir all of this constantly until all the veg are firm but cooked.
Mince the basil and add it to the skillet. Add the pepper and salt to taste.
Turn off the heat. Serve over cooked pasta.
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